Sesame Seeds (Natural)
Sesame seeds, also known as til or gingelly seeds, are tiny, oil-rich seeds that grow in pods on
the Sesamum indicum plant. Natural sesame seeds come with the outer, edible husk intact,
offering a slightly different texture and flavor compared to hulled sesame seeds. They are a
versatile culinary ingredient used whole, roasted, or ground to enhance numerous dishes.
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Distinct Nutty Flavor: Natural sesame seeds possess a characteristic nutty
flavor with a hint of earthiness. The presence of the husk contributes slightly to this
unique taste profile.
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Culinary Versatility: Natural sesame seeds can be enjoyed in various forms.
Whole sesame seeds can be sprinkled on salads, vegetables, and baked goods for a delightful
textural contrast. Roasting intensifies their flavor, making them ideal for stir-fries and
curries. Ground sesame seeds, also known as tahini, are a common ingredient in Middle
Eastern cuisine, used in dips like hummus and sauces.
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Nutritional Value: Natural sesame seeds are a good source of healthy fats,
protein, fiber, vitamins, and minerals. They contribute essential nutrients to a balanced
diet.
More About Sesame Seeds (Natural)
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Natural vs. Hulled: Natural sesame seeds have the husk intact,
offering a slightly different texture and a touch more fiber compared to hulled
sesame seeds.
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Roasting Enhances Flavor: Roasting natural sesame seeds intensifies
their nutty flavor, making them even more versatile for culinary applications.
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Source of Tahini: Ground natural sesame seeds are a key ingredient
in tahini, a popular condiment in Middle Eastern cuisine.