Fennel Seeds
Fennel seeds, also known as "Saunf" in Hindi, are small, oval-shaped seeds with a sweet and
licorice-like flavor. They are commonly used in Indian, Mediterranean, and Middle Eastern
cuisines for their aromatic and digestive properties.
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Aromatic Spice: Fennel seeds have a distinct sweet and slightly spicy
flavor that adds depth and complexity to dishes. They are often used as a flavoring agent in
both savory and sweet dishes.
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Digestive Aid: Fennel seeds are prized for their digestive properties and
are commonly consumed after meals to aid digestion and freshen breath.
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Culinary Versatility: Fennel seeds can be used whole or ground and are used
to flavor a variety of dishes including soups, stews, salads, and desserts.
More Benefits
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Digestive Aid: Relieves bloating and aids digestion.
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Oral Health: Freshens breath and promotes oral health.
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Antioxidant Properties: Protects cells from oxidative damage.
